Blog & News

One Girl, One Pad: Empowering Girls at Zion Senior High School

By AWCF Communications 4 min read

Our team visited Zion Senior High School to interact with the girls on campus regarding our One Girl, One Pad program—a vital initiative that addresses menstrual health and keeps girls in school.

The engagement created a safe, open space for honest conversations about menstruation, personal hygiene, and the challenges many girls face in managing their periods with dignity. Through education and direct support, we aim to break the silence and stigma surrounding menstrual health.

“No girl should miss school because of her period. Dignity is not a luxury—it is a right.”

— AWCF Team

Breaking the Silence on Menstrual Health

In many communities across Ghana, menstruation remains a topic shrouded in silence and shame. Girls often lack access to accurate information, proper sanitary products, and the support they need to manage their periods with confidence. This gap leads to missed school days, lower academic performance, and diminished self-esteem.

At Zion Senior High School, our team sat with the girls—listening to their experiences, answering their questions, and providing guidance on menstrual hygiene, self-care, and the importance of supporting one another. The interactions were honest, empowering, and deeply moving.

What Is the One Girl, One Pad Program?

The One Girl, One Pad initiative is AWCF’s flagship program aimed at ensuring that every girl has access to sanitary pads and the education she needs to manage her menstrual health with dignity. The program operates on a simple but powerful principle: when we support a girl through her period, we keep her in school—and when we keep her in school, we change her future.

Through this program, we provide:

  • Free or subsidized sanitary pads for girls in need
  • Educational sessions on menstrual health and hygiene
  • Peer support networks and mentorship opportunities
  • Advocacy to reduce stigma and break taboos around menstruation

A Day of Learning and Connection

The session at Zion Senior High School was filled with meaningful moments. Girls shared their personal stories—some heartbreaking, others inspiring—and together we discussed practical ways to manage periods comfortably and confidently. Our team distributed information materials and had one-on-one conversations with students who needed extra support.

Teachers and school officials welcomed the initiative warmly, noting that such programs are essential for the well-being of their students. The enthusiasm from the girls was a powerful reminder of why this work matters.

The Impact You Can Make

Menstrual health is not just a health issue—it is an education issue, an economic issue, and a matter of human dignity. When girls have access to sanitary products and accurate information, they attend school more regularly, participate more fully, and pursue their dreams without unnecessary barriers.

With your support, we can expand the One Girl, One Pad program to more schools and reach more girls across the Volta Region. Every donation, every share, and every conversation helps build a world where no girl is held back by her period.

Looking Ahead

AWCF remains committed to empowering girls and women through education, health, and direct support. The One Girl, One Pad program will continue to grow, and we invite schools, partners, and individuals to join us in this mission.

To the girls of Zion Senior High School—thank you for your courage, your openness, and your strength. You remind us every day why we do this work.

One Girl One Pad Menstrual Health Girls’ Education Zion SHS Empowerment

Gallery

Moments From Zion Senior High School

One Girl, One Pad program at Zion Senior High School — photo 1
One Girl, One Pad program at Zion Senior High School — photo 2
One Girl, One Pad program at Zion Senior High School — photo 3
One Girl, One Pad program at Zion Senior High School — photo 4